Monday
5:00am Power Yoga with Shayna
12:00pm Fit 'N Fun Chair Aerobics with Venita
5:30pm HIIT Spin with Shayna
6:30 Slow Flow Yoga with Heather-starts
Tuesday
5:00am Lower Body Strength with Hailee
9:00 am Power Yoga with Ginger
5:00pm Barre Pilates Fusion with Claire
6:15pm Full Body Strength with Claire
Wednesday
5:00am HIIT Spin with Shayna
12:00pm Fit'N'Fun Chair Aerobics with Venita
6:00pm Power Yoga with Shayna
Thursday
5:00am Upper Body with Hailee
9:00am Power Yoga with Shayna
5:30pm HIIT Spin with Shayna
6:15pm Full Body Strength with Claire
Sunday
8:00am HIIT Spin with Shayna
9:00am Power Yoga with Shayna
5:30pm Yin Yoga with Shayna