CURRENT SCHEDULE

Monday

5:00am Power Yoga with Shayna

9:00am Power Yoga with Shayna

12:00pm Fit 'N Fun Chair Aerobics with Venita

5:30pm HIIT Spin with Shayna

6:30 Slow Flow Yoga with Heather

Tuesday

5:00am Lower Body Strength with Hailee

6:15pm Full Body Strength with Claire

Wednesday

5:00am HIIT Spin with Shayna

9:00am Power Yoga with Shayna

12:00pm Fit'N'Fun Chair Aerobics with Venita

5:30pm Power Yoga with Shayna

Thursday

5:00am Upper Body with Hailee

9:00am Power Yoga with Shayna

5:30pm HIIT Spin with Shayna

6:15pm Full Body Strength with Claire

Friday

5:00am Full Body Strength with Brett
5:00am HIIT Spin with Shayna

8:00am HIIT Spin with Shayna

9:30am Power Yoga with Shayna-starts January 2nd

Saturday

8:00am Cadence Spin with Darla

9:00am Full Body Strength with Darla

Sunday

8:00am HIIT Spin with Shayna

9:00am Power Yoga with Shayna

4:00pm Power Yoga with Isaac

5:30pm Candle Light Yin Yoga with Shayna

*Please note that classes & instructors are subject to change.